YOUR PERSONAL TRAINER & NUTRITION COACH
Let’s make this journey together!
Growing up, I struggled with obesity and tried countless diets and workout plans, but none seemed to stick.
In 2021, everything changed after the birth of my daughter.
As a single mother, I had to step back from my role as a manager and start working as a teacher assistant in a primary school.
One day, I witnessed a young girl, just 4 years old, being teased for her weight after falling on the playground. It brought back painful memories of my own childhood, and in that moment, I knew I needed to transform my life—for myself and for my daughter.
I dedicated myself to learning about nutrition, fitness, and how to create a healthier lifestyle. My goal was not just to change my own habits, but to empower others who, like me, struggle to find the time or resources to make informed choices. Now, I’m here to help you take control of your health and fitness with guidance that fits into your busy life.
- Weight loss
- Nutrition education
- Exercise programing
- Personal training
- Lifestyle modification
My Body Transformation
From 108kg to 74kg: My Transformation Journey
Losing 34kg wasn’t just about the weight—it was about taking back control of my life. For years, I struggled with my health and self-confidence, trying countless diets and workout routines that never seemed to work. But everything changed when I decided to truly understand my body, focus on sustainable nutrition, and commit to consistent exercise.
This journey wasn’t easy, especially as a single mom balancing life and responsibilities, but it was worth every effort. Now, I feel stronger, healthier, and more confident than ever. My transformation is proof that change is possible with the right mindset and tools, and I’m here to help others achieve the same!
Why Choose Me?
Your transformation journey deserves personalized care and expertise.
Here’s why I’m the right coach for you.
- Personal Experience: I’ve been in your shoes. After struggling with obesity and losing 34kg myself, I understand the challenges and emotions of the journey.
- Certified Expertise: As a qualified personal trainer and nutrition coach, I combine science and experience to deliver results tailored to you.
- Realistic and Flexible Plans: My programs fit into your lifestyle. Whether you’re a busy parent or managing a full-time job, I can help you succeed.
- Empathy and Support: I’m here for you every step of the way, offering encouragement and practical advice to keep you motivated.
- Proven Results: I’ve helped dozens of clients achieve their health and fitness goals through personalized coaching and guidance.
- Accessible Tools and Resources:”From interactive calculators to exclusive guides, I provide the tools you need to stay on track.